Psychotherapy
Psychotherapy is a long term commitment lasting anything from a year to several years. The aim of psychotherapy is to change not just one or two aspects of your life, but many.
By the end of psychotherapy you may feel like a different person. Still the same you, but without so many of the hang ups that hold you back in life.
Psychotherapy is suitable for men who need to take a hard look at themselves, and make lasting changes.
As with counselling, my main concern for you in psychotherapy is your safety. Working with a therapist for such a long time needs high levels of mutual trust and integrity. For this reason I do not take on psychotherapy clients unless we have already worked together in counselling.