Counselling
Counselling is a short term, focussed approach to therapy.
Many men enter counselling not sure what they want to focus on. If this is you, don’t worry. I will help you to focus on one or two key areas, those things that, if changed, would make the biggest difference to your life. For some men just sorting this out can be a great relief.
Making achievable and measurable impact on your difficulties is then my main priority. How we do this will vary depending on the kinds of concerns or difficulties you are having, and the kind of person you are.
We are all different, and I respect that. I will tailor my help to your unique situation. My counselling approach is ‘person centred’ in that I will not try to impose solutions on you. Rather it is my aim to help you to discover your own solutions. Tailor fit to your own unique circumstances.